Thursday, September 3, 2015

How to keep productive when you are in sleep deprivation

Most people need 7 to 9 hours every day to
sleep. There is no doubt that sleep deprivation has a big impact to
your job performance. Did you always see yourself need a cup of coffee
from joining the rest of society? You are not alone.
 
According to a recent survey of Inc., a
third of U.S. workers only sleep less than 6 hours per night and it cost
more than $63 billion as a consequence of reducing productivity. Is there any better alternative? Take a look at our solutions below.
Read more at  
How to keep productive when you are in sleep deprivation

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